Coaching

Get the support, coaching and resources you need to banish overwhelm and make vibrant health a joy, to an evolved you! With Epione Lifestyle coaching, you’ll get monthly coaching, motivation, community and resources to reclaim your energy and reignite your passion for life. I can’t wait to support you!

features

What's Included

introductory
Consultation Call

UNLIMITED EMAIL CORRESPONDENCE

Weekly/Daily
Calls

Assignments & accountability

Detailed session
recaps

Check-ins
as-needed

“The road to health is paved with good intestines!” “Sweetness is not in itself unhealthy, we simply eat only the most unhealthy kind of sweetness.” “Every day we live and every meal we eat we influence the great microbial organ inside us – for better or for worse.”

unlock your potential

Coaching Packages

Weight Management

12 Sessions

No more yoyo dieting!   What if I told you that you will never have to diet again? Wouldn’t that feel more joyful in your body than dieting ?  Go to  Coaching Packages to find out more

How To Eat, Move & Be Healthy

12 Sessions

What is your Primal Diet Type – Take the quiz  Find out about this program Coaching Packages

Gut
Health

8 Sessions

Hippocrates said – ” All disease begins in the gut”

Here we will work on getting your gut to a healthy status and then work on… read more Coaching Packages